Epoch:
A distinct period of time in the history of a person’s life, typically marked by notable events or particular characteristics.
Life isn’t always easy. Sometimes, the strongest people need a bit of help to work through some of life’s problems. No matter what your struggle is, you should know that there is hope for a better tomorrow. You might initially feel hesitant to seek out help and support for personal matters, but when you do, feel confident that you are taking a courageous first step towards getting to a better place. Jodie integrates several healing therapies that extend beyond traditional talk therapy. These include: Attachment modalities, EMDR (Eye-Movement Desensitization), Internal Family Systems (IFS), somatic therapy, experiential therapy, and art therapy techniques.