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    Epoch: A distinct period of time in the history of a person’s life, typically marked by notable events or particular characteristics.

    Life isn’t always easy. Sometimes, the strongest people need a bit of help to work through some of life’s problems. No matter what your struggle is, you should know that there is hope for a better tomorrow. You might initially feel hesitant to seek out help and support for personal matters, but when you do, feel confident that you are taking a courageous first step towards getting to a better place.

    Suffering is inevitable. Suffering alone is intolerable.— Kenny Sanderfer